Keep Your Heart Healthy!
Now is the time to focus on your heart health and engage in activities to keep it healthy. This means that sometimes getting off the best sofa recliner you have and getting out into the fresh air. Or inviting friends over for a BBQ, just make sure that you have the right cookware. Another option is to clean the house, including very spec of dirt behind every faucet.
Exercise is essential for everybody at home or in the garden, especially for cancer patients and survivors. In fact, specialists in the field of cancer treatment affirmed that it can help you in numerous ways. Exercise reduces the chances of cancer recurrence and fatigue, fights muscle atrophy, improves mood, and boosts the overall quality of life.
Before …